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258 | Porn Addiction

The Minimalists

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The Cognitive Dissonance of Guilt

If you don't learn from your guilt, then you will get to a point where you start to be ashamed of who you are. For every one porno scene you watch, I want you to read a romance novel because when I grew up, all of my aunts read these romance novels. There's not a lot there for them. Then it makes them afraid, oh, where these things gonna happen to me when I go to have sex with a guy. So I think we need to kind of roll it back. A really good sex education is playing the mental game with yourself, getting your heart racing a little bit and feeling it rather than they just go to it.

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