How to Overcome Emotional Flashwax

Psychology is a comtsing psychotheraphy that actually needs to develop new skill sets. And it should be drilled as a skill set, like martial arts or strength training. When i'm teaching people techniques and psychology, and i'm trying to train them to get better, obviously i can't possess them and get into their body and do it for them. You got to do you drills, and you have to train yourself. These things are skills, which is one of the things in psychology i think gets missed in the aras  a comtsing Psychotherapy.