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I had the SEXIEST girlfriend in school Ft. Ruger | 90s Baby Show

90s Baby Show

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Embracing Imperfection and Taking Breaks in Fitness Journey

This chapter highlights the importance of embracing imperfections and rejecting the idea of perfection when it comes to body image. The speakers encourage listeners to give themselves permission to take breaks, indulge in treats, and not be too hard on themselves.

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