The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Beyond Hopelessness and Despair with Jim Abrams

The One Inside: An Internal Family Systems (IFS) podcast

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You Don't Have to Wait for Life to Be Hard Anymore

Soya: It took, i think, to break through from rena's coment y. And i think too, being in right like rena there, and also bing in that atmosphere. I'm so much better with and after those week ends. We are most alive when we can hold both. As nightbird says, life is hard and life is joyful.

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