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5min chapter
How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson
Keeping It Real with Jillian Michaels
Understanding the Addictive Nature of Food and its Mental Health Connection
This chapter explores the concept of overpowering cravings and insatiable hunger, the role of dopamine in cravings, and how leptin resistance affects the brain's perception of fullness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode