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Misinformation about the Starting Strength Program | Starting Strength Gyms Podcast #13

Starting Strength Radio

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The Misconceptions Are Good, but I Don't Think We Did Rip.

Ras: People find it very difficult to let go of preconceptions, be open to new information. I think understanding that we're dealing with complex biological organisms is just a little bit more fuzzy than then. Andy baker has clarified this i don't know how many times, that they're not templaits. They're not plug and play templings,. Like you can’t just plug your numbers in, use the percentages that are in the book and expect get this result. The things in there are for illustrative purposes to give you an idea of how to go about this. But no means should you go flip to the texas method in practical programming by doing 90

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