How to Deal With a Serial Offender

"We're body, and we call that a body block. Show up on day one. Work out with us for 30 minutes. Feel good right away." Repeat five days a week for three weeks. Choose a new body block each month. Get a new challenge each month. Have fun every day. Avoid burnout. This is how you reach your goals. There is nothing that we can't do if we work together. That's BODI.com. Visit body.com for a free trial.