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SFP 085 Should I Put My Kids Into Sports? What Sports Are Good For Kids? What Can Our Kids (And Parents!) Learn Through Sport?
Smart Family Podcast
The Importance of Paying Attention to Your Kids' Health
Katie: I think as parents, we just need to be paying attention to that. Are they losing weight because of a sport? Have they changed their eating habits in a positive or negative way? "I have a really good friend whose daughter is a competitive swimmer," she says. She saw a health care practitioner who let her know that her daughter was way under what she should be consuming calories per week.
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