SFP 085 Should I Put My Kids Into Sports? What Sports Are Good For Kids? What Can Our Kids (And Parents!) Learn Through Sport?
Smart Family Podcast
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The Importance of Paying Attention to Your Kids' Health
Katie: I think as parents, we just need to be paying attention to that. Are they losing weight because of a sport? Have they changed their eating habits in a positive or negative way? "I have a really good friend whose daughter is a competitive swimmer," she says. She saw a health care practitioner who let her know that her daughter was way under what she should be consuming calories per week.
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