Embracing Challenges and Rewards

This chapter follows the journey of a scuba instructor named Kevin Burkhardt who fearlessly tackles obstacles, like diving at night to recover a lost wedding ring. It explores the impact of rewards on motivation, highlighting examples of extreme sports feats and acts of kindness while considering the negative effects that rewards can have on intrinsic motivation. The episode emphasizes the concept of achieving a high 'return on heartbeats' in life, showcasing how determination and selflessness can drive individuals to pursue their goals.