195. Burnout: What it is and how to handle it!
Brave Writer
00:00
The Stress Cycle and the Stress Cycle
The Ray-Home Stress Inventory is where this comes from. It was popularized in the book on burnout by Dr. Amy Nagowski and her sister. In modern life, whether you're sitting behind the wheel of your car in rush hour, or somebody's writing something inflammatory to you, there's no way to close the stress cycle.
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Transcript
