The Mindset to Body Connection
Living Free in Tennessee - Nicole Sauce
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How to Get Your Body Right
"When the simple solution can be, start by getting your body improving and see about how that impacts your mental state or your emotional state," he says. "It doesn't mean it doesn't work, but it's just a very simple thing you can do and nutrition and activity." 'You come to my podcast to get that kick in the butt to get off the couch and start walking every morning,' LZ Granderson adds.
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