Michael Chapp - Oura Ring: Better Tech, Better Sleep, Better Health
Future of Fitness
00:00
The Importance of Sleep
It's not just about the sleep stages. It's like, how are we in sync with ourselves, right? And I just had a meeting earlier this morning and one of my teammates shifted their sleep schedules and their work schedule because they were working and sleeping out of sync; it was adding to their exhaustion. But when you ask about the quality and what sets us apart, it really comes back to the form factor. Like most people say that they forget about it, which is wonderful because that means that they keep it on. So we have like people wear this 24-7, almost 24-7,. And so that's battery life. That's the ability to just feel like, hey
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