Vishen Lakhiani's 6 Phase Meditation Method to Supercharge Your Mind, Manifest Goals & Make Magic
The Cathy Heller Podcast with Cathy Heller
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What Have You Learned From Your Practice?
The six face meditation method is my new book, and it is a protocol i created for myself to help me live the world in a different way. It's a 50 minute protocol that i started doing in the mornings around ten years ago. The first practice is about opening your heart to unity. The second practice is a three by three gratitude method,. That is about elevating your levels of bliss. Face five is commanding how you want your day to unfold. We call this chapter becoming unfquitable. When you stack these six phases together, what happens? It's as if the world is magical again. And there's also a space for allowing in serendipity and coincidence and sync
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