
Ep. 05 – Roshi Joan Halifax - Sacred Catastrophe
Be Here Now Network Guest Podcast
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Navigating Insecurity and Altruism
This chapter examines fundamental insecurity and highlights the significance of fostering wonder and altruism in the realm of self-care. It advocates for a balanced approach that intertwines self-compassion with the well-being of others, offering strategies for coping with personal challenges while supporting those around us.
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