Good Inside with Dr. Becky cover image

Optimizing Happiness with Laurie Santos

Good Inside with Dr. Becky

00:00

Intro

This chapter explores the distinction between short-term and long-term happiness for children, using a car analogy to illustrate the importance of negative emotions as warning signals. The discussion aims to reshape listeners' perspectives on happiness and emphasizes the need for both nurturing children's well-being and practicing self-care for parents.

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