We face resistance from our likes and dislikes. So this happens now the elephant, this this lower mind, the body, this is the elephant. And what is the nature of training the elephant? It is repetation again and again until certain patterns of behavior are inculcated in the relephant. Exactly like that. Repetitive repetition is the key to a basse. But karma, yoga, fioga, rajayoga, repetition is thekey. Do it again and do it once again. That is the answer.
Swami Sarvapriyananda teaches Chapter 6 (Verses 33-35) of the Bhagavad Gita. In this series of talks, Swami Sarvapriyananda unfolds the highest truths of Vedanta through the study of the Bhagavad Gita (The Song of God).