In Episode 325 You Will Discover: - The role of working memory in an ADHD brain.
- What we mean by ADHD object permanence and how it shows up in our day to day.
- 3 Actionable ways to support our working memory with ease.
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If you're ready to take what we discussed and apply it to your real life β with structure, accountability, and compassion β check out these ways we can work together:
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Chapter Outline
00:00 Introduction: The ADHD Experience
00:38 Exploring ADHD and Working Memory
04:48 Understanding Object Permanence
07:58 Common Obstacles with Working Memory
12:59 Effective Supports and Strategies
19:18 Conclusion and Next Steps
