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14min chapter
Mindful Drinking & ACT with Dr. Steven Hayes
Mindful Drinking
Skateboarding as a Metaphor for Life and Mindful Drinking
Exploring the parallels between skateboarding and life, this chapter of the Mindful Drinking podcast emphasizes the importance of adjustments, letting go of expectations, and enjoying the journey. The hosts share personal experiences with skateboarding and discuss the application of these principles to mindful drinking, social interactions, and personal growth.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode