3min chapter

Keeping It Real: Conversations with Jillian Michaels cover image

KIR With Jillian Michaels Hot Takes - Organ Meat: Nutritional Powerhouse or Health Risk? Pros and Cons Uncovered

Keeping It Real: Conversations with Jillian Michaels

CHAPTER

Exploring the Nutritional Aspects of Organ Meat

This chapter delves into the health benefits and nutritional value of various organ meats, such as liver, kidneys, and heart. It also tackles common myths and misconceptions while reflecting on the growing public interest in organ meat through dietary trends like the carnivore diet.

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