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Unpacking the truth about ultra-processed plant-based alternatives, food politics, RFK Jr., and more | In Conversation with Marlana Malerich

The Disclosure Podcast

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Decoding Ultra-Processed Foods

This chapter explores the complexities of ultra-processed foods (UPFs) and their nuanced implications on health and sustainability. It challenges the oversimplified view that all UPFs are harmful, emphasizing the varying nutritional impacts of different food processing categories and plant-based alternatives. Through recent research, the discussion aims to dispel misconceptions surrounding UPFs, advocating for a more informed perspective on dietary choices.

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