Stress over getting to the airport is a fundamental puzzle whether you're an economist or not. I think most of us just say well just tell myself that it's not anything to worry about and that doesn't work, he says. Ethan Cross wrote a brilliant book called chatter which is really all about that self-talk. He finds it can be really helpful to use the third person so when we are talking to ourselves we do better.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode