CNLP 342 | Ian Morgan Cron on How Your Enneagram Type Handles Stress, How to Stay Healthy in a Crisis, and the Best Approach to Dealing with Uncertainty
The Carey Nieuwhof Leadership Podcast
00:00
Sleep, Diet, Hydration: Basics That Stabilize Leaders
Ian stresses eating, sleeping, hydrating, and exercise as foundational to managing stress and decisions.
Play episode from 42:50
Transcript
