How to Coach Weight Lifting

You need to know what it's like to have been an athlete and be going through that. You cant possibly guide somebody through this jorny unless you bet through it yourself. So when i whent i do anything with my athletes, i am certainly never asking to do anything that i haven't done or felt or experienced. I mean, once you've done snatches, cleans, pulls, good mornings, push press and backscool all in one session, like or san on his programs. You know what it is to be tough and wor youl start. Clok, squatting twice. Ye, first and e, not so. It was an exercise ind will and i