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Stretch Mediated Hypertrophy

The Chris and Paul Show

CHAPTER

The Effects of Neurochemical Matching on Hypertrophy

The overhead position caused greater hypertrophy than the other position. Finding out why that happened I think is going to be a task and potentially it's going to take another couple of studies for them to figure that mechanism out. At the moment I don't think we can explain what the results are not studying us so fundamentally what we're seeing here is something that we can't currently explain. The way they set the cables up to position of the elbow might have given the overhead one a more favorable resistance profile whereas the other one may have had an unfavorable resistance profile.

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