567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
ADHD Experts Podcast
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Navigating Productivity and Prioritization in Everyday Life
This chapter explores the challenges of task prioritization and productivity management in the context of ADHD. It highlights the importance of reflecting on responsibilities while balancing immediate tasks with long-term goals to reduce stress and overwhelm.
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