3min chapter

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The "Monster Mash" Muscle-Building Tactic, Live Like A Polar Bear, Decoding Vitamin C, Melatonin, Iodine, Magnesium & More With Dr. Leland Stillman.

Ben Greenfield Life

CHAPTER

Introduction

On this episode of the Ben Greenfield Life podcast, we look at the historical literature on iodine. Iodine is incredibly powerful and was used to treat acute illnesses back in the day. We'll also talk about fitness, health, nutrition, longevity, ancestral living, biohacking, and a whole lot more.

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