Your Brain on Magnesium: Younger, Sharper, Stronger - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
00:00
Understanding Magnesium Deficiency and Its Impact on Health
This chapter highlights the subtle signs of magnesium deficiency, including cognitive challenges and mood issues, often mistaken for aging. It advocates for dietary sources of magnesium and a holistic lifestyle to enhance overall well-being.
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