2min chapter

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333 | Movement

The Minimalists

CHAPTER

Aaron and the Minimalism Podcast

This week's show includes a million more questions for the minimus. What strength exercises do you recommend to keep aging bodies strong? Which of the five postural archetypes are you? And if you want to hear all that, check out the minimus private podcast this week. You can follow the minimalus on tiktock, instagram, facebook and twitter.

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