5min chapter

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#153: Optimizing Testosterone featuring Dr. Jacey Folkers and Josh Whalen from Blokes

The Meat Mafia Podcast

CHAPTER

What Do You Think Men Should Know About Testosterone?

There's been a significant decline in total testosterone. Most guys feel pretty, pretty darn good when they're at 850 to like 1200. Estrogen actually provides a lot of the benefits that we feel are related to testosterone. And so we need estrogen. All these hormones thyroid, thyroid, everything is affecting everything.

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