The Benefits of a Whole Food Plant-Based Diet

A review of the evidence published in Kaiser Permanente's journal concluded that physicians should consider recommending a plant-based diet to all their patients, especially those with high blood pressure, diabetes, cardiovascular disease, or obesity. A whole food plant-based approach provides a safe effective low cost alternative to not just eliminating symptoms but potentially reversing the underlying condition without drugs or surgery. The politics surrounding health care is who's going to pay for it instead of what kind of health care is best.