081 Motivation: 7 Easy Tips to Help You Regain Your Training Mojo
Be Right Back! The Separation Anxiety Podcast
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How to Survive When You're Overwhelmed
The number one reason why most of us give up on things is overwhelmed. But there's really interesting things going on in our brain when we feel overwhelmed. And it goes back to how our brains have been wired since forever, since brains became brains and humans became humans. Sometimes often we have the brain of a cave person. We have a brain that looks out for threats that is always scanning for issues. Because that's how you survive.
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