2 Workouts a Day and the Beautiful Power of Doing Hard Things
The 5 AM Miracle: Healthy Productivity for High Achievers
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Why Do Hard Things Is Wonderful?
We grow as people when we take on things that cause growth. The only thing that will cause growth is challenge. You have to opt into challenge to grow. That's just how it works. Now, the fifth and final benefit here for why doing hard things is wonderful is, why not? What else are you working on? And now it sounds condesenting, i'm sorry about that. But seriously, what else could you possibly be pursuing if you're not going to take on something that's going to change you for the better?"
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