
Ep 374 Does Man Choose God - Presidential Pardon - Why Chadd Chose SEAL Training
Three of Seven Podcast
00:00
Exploring Metabolism and Weight Management Strategies
This chapter delves into how long endurance activities affect metabolism and strategies for weight management. The hosts discuss dietary adjustments, breathing techniques such as the Wim Hof method, and the role of meal replacement drinks while sharing their experiences on Patreon.
Transcript
Play full episode