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The Ripple Effect of Meditation
The ripple effect is so interesting because even I remember I was reading a book recently where it was this monk and he was like I just spend my life meditating in this cave. As a result the overall consciousness level is increasing, that's something we talk about a lot in Kundalini yoga lineage. The transformation I've seen in my own parents ever since I started working on myself has been insanelike both of them 180 their lives.