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Using the Double Win to Beat Back Work That’s Out of Control

The Double Win

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Reevaluating Work-Life Balance

This chapter explores the misconception of work-life balance, arguing that it's not about equal time but rather appropriate allocation of attention among life domains. The speakers critique the culture of constant busyness and the 'cult of overwork,' revealing its detrimental effects on health and relationships. They emphasize the need for rest and the recognition that productivity should not be equated with mere hours worked.

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