The Effective Statistician - in association with PSI cover image

Effective self-management and taking care of your mental health

The Effective Statistician - in association with PSI

CHAPTER

The Power of Action and Mental Health Awareness

This chapter underscores the significance of proactive behavior for effective self-management, emphasizing that planning alone is insufficient for growth. It also explores the role of resilience in overcoming mistakes and advocates for early mental health support to prevent challenges like burnout.

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