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#140: Do You Need To Lower Your Cholesterol? -- Dr. Stephen Hussey

Keto For Normies

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The Fourth Phase of Water

Inflammation is driven by things that increase what's called oxidative stress. A high carbohydrate diet, can cause inflammation because the process of burning fuel has been to increase the production of free radicals in the body. We're really discussing your bodies a burden of free radicals and taking care of those free radicals are two very different issues.

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