It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD Planners + Systems - How they can help (and what they won't do for you)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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The Importance of Prioritization

We think it's a moral failing when we expect ourselves to make these sweeping changes and then we don't stick with it. So that's where prioritization is important, but it's also a pickle because prioritization is an executive function. You've got to get really clear on what is most important to me in this season of my life.

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