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Productivity Secrets—How To Conquer Procrastination, Build a Better Morning Routine, and Get More Done In Less Time with Chris Bailey

The Liz Moody Podcast

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Internal Self Talk Negativity

i started getting this internal self talk after i got my first book deal a long while back, or at least this is when i became aware of it. And there's constant, constant negative, a chatter that passes through a mind,. things like, why does it take me forever to get stuff like this? Why am i so hard on myself? Just these patterns of negativity in your mind. And the research shows 80 % negative. So when a parent talks to their kid, it turns out that it's its constructive negativity, you know, put that down, or stop eating that, chris. A 85% of parental self talk has that negative bent to it, even though it's

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