3min chapter

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How to Help Our Minds Calm Down - with Dr. Don Wood [Episode 122]

LearnDoBecome Radio

CHAPTER

When Does Your Subconscious Mind Want to Stop the Pain?

When does your subconscious mind want to stop the pain? Now, your subconscious mind has no connection to time at all. So it doesn't see consequences and even figure out what a consequence is because it doesn't know what tomorrow is. The only thing it knows is now. And so when people say to me, I sabotage myself, I say it's impossible. The brain cannot sabotage itself. It's survival based.

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