2min chapter

The Diary Of A CEO with Steven Bartlett cover image

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

The Diary Of A CEO with Steven Bartlett

CHAPTER

How Do You Build Your Self Esteem?

People who have lower self esteem have a more unhealthy relationship with failure. How does one go about building their self esteem? Is it evidence, is it evidence based? Our self esteem like, even if the evidence is wrong? Is it based on subjective evidence that we've acquired from our experiences? There's been a lot more controversy aroundte the idea of self esteem more recently.

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