4min chapter

Barbell Medicine Podcast cover image

Santa Cruz Q/A Part I: Muscle Cramps, Soreness, Hydration, and More!

Barbell Medicine Podcast

CHAPTER

The Misinterpretation of Pain Science

The most misinterpreted thing is that we are telling people that it's just all in their head. That might be a strategy we might use to try to, you know, have them shift their attention because attention is involved in people's experience of pain. But if it's way more complicated than that, and it really frustrates me when people suggest that that is what I'm sayingBecause I have never in my life used those words with a patient.

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