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Encore: S03 Ep 19 - Kate’s People-Pleasing Trap
Dear Therapists with Lori Gottlieb and Guy Winch
Ma'am, I Want You to Have a Conversation With Your Daughter, Cayso
Kate, we have some advice for you. We'd like you to keep in mind that when there's a 30 year history, it takes time to change a dynamic. So there needs to be repetition. And while you're having that conversation and also the conversation with your mother, we want you to notice in your body. Notice how you feel in your body - what that is like for other people. You don't need to worry so much about what the other person is feeling, and instead focus on yourself. It could be very good for us to start an authentic relationship between our families.
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