James Clear
Design Matters with Debbie Millman
00:00
What Do We Get Wrong About Habits?
There are some common pitfalls that you see people fall into a lot. One common pitfall is biting off more than you can chew or starting too big. For bad habits, the immediate outcome is often pretty favorable. And if you can master the art of showing up, then you're in a position to optimize and advance.
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