The Freetrail Podcast with Dylan Bowman cover image

Jeff Browning | Ultra Running Legend

The Freetrail Podcast with Dylan Bowman

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The Mindset Side of Things

Jeff Greene: Consistency is king in the sport of ultrarunning. He says you have to bolster a mindset too, and think positive thoughts all the time. "I like to imagine them as like gnarly weeds with like thorns and thistles," he said about negative thoughts. 'If you spend time on that thought, then you're going to water it'

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