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Putting Your Attention on Matter and Putting It on Energy
Our perceptions, our faculties are only perceiving 1% of what's actually real. So it's a scientific fact that we perceive less than 1% of reality. Even if we get to 2% or 3%, it'd be a whole new world. We teach people to take their attention off the particle, off matter, and put it on energy. You can't experience that energy with your senses; you're going to experience it with your awareness.