2min chapter

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Brad Faxon, longtime PGA Tour golfer, discusses the mindset needed for success in golf and life

WHOOP Podcast

CHAPTER

Sleep Habits and Recovery on the Tour

Golf is one of the hardest sports to try and find a consistent sort of life on the road. I can exist on five or six hours sleep, but it's a sloppy afternoon when i do that. When i was playing golf, i was never a guy that could go to bed at nine o'clock as i was playing early. So i had trouble without what i was playing ad and think i didn't know enough about sleep, sleep habits and recovery in the prime of my career.

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