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Hook: Anxiety, Parenting, & Cluster B Diagnoses
Popcorn Psychology
Being Present, Observing, and Making Non-judgmental Choices
6min Snip
00:00
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This chapter explores the concept of being present and observing both internal and external factors before making decisions, emphasizing the importance of reflection and evaluation. The 'sober skill' and the impact of anxiety on logical thinking are also discussed.
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