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300k: Time Crunched Training

Empirical Cycling Podcast

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Is Effective Time Crunch Training an Optimization Problem?

People who are intermittently time crunch also want to maximize what time they have during the week. If you can find two hours total, like an hour on two different days, and then you can get in a longer ride, maybe maybe once in the week end or something that, right? That's that time thinking is like the maybe the the floor. Also, i think, ah, new parents fall under this kind of scope as well, cause all, ye, like, all the new parents that i've worked with, a, for the most part, are, you know, lot of the they, they go out, i should have taken that time off.

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