Are You Anxious?

If you learn to stand up straight, that actually does make you feel better physiologically. But there's a metaphorical element of it too, which is that even if you've had the slings and arrows of outrageous fate in some particularly unfair manner, you still have the option of accepting that. And that means to stand upstraight and to expose yourself to the world. Because partly what you're doing when you're standing up is you're exposing your most vulnerable surfaces to the social and natural worlds. If ou, if you set yourself up properly physically, then you can breathe better. And and you you manifest yourself as more competent and confident. That does produce an internal feedback process that